During Covid-19 my mornings have been constantly changing. Some mornings I am up at 8 am and others 11:30. There’s no rhyme or reason. It just is what it is… I have found the best thing for me to do in the mornings is wake up, get that gooooooddd stretch in and have a 10 minute meditation sash followed by a kick ass workout. It just gets my mind right and gets things flowing. In a time where I have nothing but time, there’s no excuse but to get out and do a little internal healing. With that being said, are you a morning thriver or night rider?
I feel like sometimes I can be a little bit of both. I have some of my best thoughts at night and in the morning I feel the best so I try to do the most I can that will help get my day off on the right path. Did you know that what you eat in the morning can largely impact the rest of your day? I was reading an article the other day and did some digging. I discovered that the foods you eat can make or break your mood for the day. For example, foods like processed sugars and heavy fats are no bueno! Eat some fruit and plant based items. Large amounts of proteins aren’t recommended either. I was surprised that this was something I had never thought of or even considered before.
Anyhow, the whole point of this post is to say hello and get the thoughts flowing. Right now I’m in the phase where I’m trying to decide what kind of content I want to really hone in on most or if I just wanna dilly dally in a little bit of everything. THERE’S SO MANY OPTIONS!!! What would y’all like to see? Is there certain content that is more interesting to you? I am hoping to get some recipes up and running soon for people to dive in on and then we will see how it goes from there. I have missed blogging so much and if this kicks off, FANNNNN FREEKIN TASTIC. If it doesn’t, oh well. The world shall continue on.
If you’re wondering what kind of food I’ll be posting, it will be healthy and yes, FLIPPIN dEliCioUs! My first recipe is my buffalo chicken that is what I’m calling “macro friendlier” and its epicly amazing and I hope you enjoy! Please see me your photos of the recipe or any questions that you might have. Thanks for reading!